{"id":2645,"date":"2012-01-22T18:57:00","date_gmt":"2012-01-22T23:57:00","guid":{"rendered":"http:\/\/www.gubatron.com\/blog\/?p=2645"},"modified":"2012-01-22T18:57:00","modified_gmt":"2012-01-22T23:57:00","slug":"breakfast-extra-protein-vitamin-and-other-supplements","status":"publish","type":"post","link":"https:\/\/www.gubatron.com\/blog\/breakfast-extra-protein-vitamin-and-other-supplements\/","title":{"rendered":"Breakfast extra Protein, Vitamin and other supplements"},"content":{"rendered":"

<\/a><\/p>\n

From left to right:<\/p>\n

Ginkgo Biloba (just in case it actually works)<\/p>\n

Calcium + D3 600mg.<\/p>\n

Centrum multivitamin<\/p>\n

Glucosamine HCI with MSM 1500mg x 2 (For cartilage and collagen development, no more pain in my knees, or ankles when running, stuff is awesome)<\/p>\n

Whey Protein (24 grams of proteins, 1 gram of fat, 3 grams of carbs)<\/p>\n

H20 300ml.<\/p>\n

Licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 3.0 Unported License by Gubatron http:\/\/gubatron.com<\/p>\n","protected":false},"excerpt":{"rendered":"

From left to right: Ginkgo Biloba (just in case it actually works) Calcium + D3 600mg. Centrum multivitamin Glucosamine HCI with MSM 1500mg x 2 (For cartilage and collagen development, no more pain in my knees, or ankles when running, stuff is awesome) Whey Protein (24 grams of proteins, 1 gram of fat, 3 grams […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[62,68],"tags":[],"class_list":["post-2645","post","type-post","status-publish","format-standard","hentry","category-pictures","category-random-stuff"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p5Unzf-GF","jetpack-related-posts":[{"id":4045,"url":"https:\/\/www.gubatron.com\/blog\/cachapas-for-4\/","url_meta":{"origin":2645,"position":0},"title":"Cachapas for 4","author":"gubatron","date":"June 26, 2023","format":false,"excerpt":"INGREDIENTS 2 cans of corn (about 450 grams each) 1 cup of milk 4 large eggs 5 tablespoons of Harina P.A.N. (Arepa Flour) 3 tablespoons of wheat flour 2 tablespoons of sugar 2 tablespoons of butter 2 to 3 pinches of salt \u00a0 PREPARATION Put all the ingredients in a\u2026","rel":"","context":"In "Cooking"","block_context":{"text":"Cooking","link":"https:\/\/www.gubatron.com\/blog\/category\/cooking-2\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":216,"url":"https:\/\/www.gubatron.com\/blog\/anal-complains\/","url_meta":{"origin":2645,"position":1},"title":"Anal Complains","author":"gubatron","date":"December 3, 2005","format":false,"excerpt":"It doesn't matter how you live, even if you get to a better stage in live, you'll always find things to complain about. There are many things I complain about everyday, but I never tell anyone, cause it might not be that important, I probably won't die cause of these\u2026","rel":"","context":"In "Gubatron"","block_context":{"text":"Gubatron","link":"https:\/\/www.gubatron.com\/blog\/category\/gubatron\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":591,"url":"https:\/\/www.gubatron.com\/blog\/speed-stacking-669-seconds\/","url_meta":{"origin":2645,"position":2},"title":"Speed Stacking – 6.69 seconds","author":"gubatron","date":"September 14, 2007","format":false,"excerpt":"I didn't know people would try so hard to do this stuff, and that they had special tables to time it, etc. Crazy american competitions for kids... like spelling bees and stuff like that, I'll never get it, at least with this one, I don't get the point, except that\u2026","rel":"","context":"In "Geeklife"","block_context":{"text":"Geeklife","link":"https:\/\/www.gubatron.com\/blog\/category\/geeklife\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":245,"url":"https:\/\/www.gubatron.com\/blog\/nice-to-see-my-code-being-used\/","url_meta":{"origin":2645,"position":3},"title":"Nice to see my code being used.","author":"gubatron","date":"January 25, 2006","format":false,"excerpt":"Some time ago, I created a simple PHP Script that creates thumbnails out of the pictures inside a folder, put's a textwater mark on the pictures, and creates a browsable thumbnail page, on which you can click on the pictures, and go back and forward, and back to the thumbnail\u2026","rel":"","context":"In "Diary"","block_context":{"text":"Diary","link":"https:\/\/www.gubatron.com\/blog\/category\/diary\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":244,"url":"https:\/\/www.gubatron.com\/blog\/things-id-like-to-do\/","url_meta":{"origin":2645,"position":4},"title":"Things I\u2019d like to do:","author":"gubatron","date":"January 25, 2006","format":false,"excerpt":"I'll put the list of things I'd like to do (code wise) to the public to see If I'm a bit embarrased and actually do em instead of talking about them: - Release a new version of wedoit4you.com, or fix the current one so the interface is cleaner, faster, and\u2026","rel":"","context":"In "Diary"","block_context":{"text":"Diary","link":"https:\/\/www.gubatron.com\/blog\/category\/diary\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":248,"url":"https:\/\/www.gubatron.com\/blog\/megaman-2\/","url_meta":{"origin":2645,"position":5},"title":"Megaman 2","author":"gubatron","date":"January 30, 2006","format":false,"excerpt":"Ever played Megaman 2 in NES??? Enjoy.","rel":"","context":"In "Gubatron"","block_context":{"text":"Gubatron","link":"https:\/\/www.gubatron.com\/blog\/category\/gubatron\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.gubatron.com\/blog\/wp-json\/wp\/v2\/posts\/2645","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.gubatron.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.gubatron.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.gubatron.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.gubatron.com\/blog\/wp-json\/wp\/v2\/comments?post=2645"}],"version-history":[{"count":0,"href":"https:\/\/www.gubatron.com\/blog\/wp-json\/wp\/v2\/posts\/2645\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.gubatron.com\/blog\/wp-json\/wp\/v2\/media?parent=2645"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.gubatron.com\/blog\/wp-json\/wp\/v2\/categories?post=2645"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.gubatron.com\/blog\/wp-json\/wp\/v2\/tags?post=2645"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}