{"id":732,"date":"2008-03-17T11:48:44","date_gmt":"2008-03-17T18:48:44","guid":{"rendered":"http:\/\/www.gubatron.com\/blog\/2008\/03\/17\/video-the-science-of-sleep\/"},"modified":"2008-03-17T11:48:44","modified_gmt":"2008-03-17T18:48:44","slug":"video-the-science-of-sleep","status":"publish","type":"post","link":"https:\/\/www.gubatron.com\/blog\/video-the-science-of-sleep\/","title":{"rendered":"[VIDEO] The Science Of Sleep"},"content":{"rendered":"

Lack of sleep can make you hungrier and put you on the path to diabetes. SLEEP!<\/p>\n

\"Joost<\/a><\/p>\n

\n
From Joost<\/span> : The Science Of Sleep<\/a><\/div>\n
Why do humans need sleep and what happens if we don’t get enough? 60 Minutes’ Lesley Stahl reports on the latest reseach on the topic this Sunday, March 16, at 7 p.m. ET\/PT.<\/p>\n
\"Joost™<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Lack of sleep can make you hungrier and put you on the path to diabetes. SLEEP! From Joost : The Science Of Sleep Why do humans need sleep and what happens if we don’t get enough? 60 Minutes’ Lesley Stahl reports on the latest reseach on the topic this Sunday, March 16, at 7 p.m. […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[30],"tags":[],"class_list":["post-732","post","type-post","status-publish","format-standard","hentry","category-geeklife"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p5Unzf-bO","jetpack-related-posts":[{"id":2900,"url":"https:\/\/www.gubatron.com\/blog\/remee-unboxing\/","url_meta":{"origin":732,"position":0},"title":"Remee Unboxing","author":"gubatron","date":"December 5, 2012","format":false,"excerpt":"Welcome to my Remee Unboxing, unlike every other night I think tonight I'll actually want to go to bed because there might be a chance towards doing something productive or fun while I'm in temporary death mode. The Remee Lucid Dream Training Mask project from Bitbanger Labs got started in\u2026","rel":"","context":"In "Gadgets"","block_context":{"text":"Gadgets","link":"https:\/\/www.gubatron.com\/blog\/category\/gadgets-2\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":151,"url":"https:\/\/www.gubatron.com\/blog\/peace-and-no-nukes-in-central-park\/","url_meta":{"origin":732,"position":1},"title":"Peace and No Nukes in Central Park","author":"gubatron","date":"May 2, 2005","format":false,"excerpt":"Hi, the weekend was awesome, unforgettable, and maybe a little too crazy and personal to share in the blog. All I can say is life is good, I can't complain at the moment. 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Last year I was\u2026","rel":"","context":"In "Gubatron"","block_context":{"text":"Gubatron","link":"https:\/\/www.gubatron.com\/blog\/category\/gubatron\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":573,"url":"https:\/\/www.gubatron.com\/blog\/why-do-they-say-venezuelans-are-lazy\/","url_meta":{"origin":732,"position":3},"title":"Why do they say Venezuelans are lazy?","author":"gubatron","date":"August 13, 2007","format":false,"excerpt":"Plaza Venezuela Subway Station, Caracas, Venezuela - Any weekday starting at 6:30am And I don't think its due to bad subway planning (of course it could be better), but Caracas subway is way more frequent than NY subway, wait times are really short specially at rush hour. No subway station\u2026","rel":"","context":"In "Caracas City Life"","block_context":{"text":"Caracas City Life","link":"https:\/\/www.gubatron.com\/blog\/category\/caracas-city-life\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":247,"url":"https:\/\/www.gubatron.com\/blog\/so-i-did-go-to-austria\/","url_meta":{"origin":732,"position":4},"title":"So I did go to Austria!!!","author":"gubatron","date":"January 30, 2006","format":false,"excerpt":"I guess I haven't had too much time to blog. I came with some teamates from LimeWire to Austria for something we geeks call a 'SnowSprint'. It's a Code Sprint, which means, people from all over the world come to work together, to teach and learn from each other, 7\u2026","rel":"","context":"In "!127.0.0.1"","block_context":{"text":"!127.0.0.1","link":"https:\/\/www.gubatron.com\/blog\/category\/127001\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1243,"url":"https:\/\/www.gubatron.com\/blog\/thoughts-during-my-first-hours-in-london\/","url_meta":{"origin":732,"position":5},"title":"Thoughts during my first hours in London","author":"gubatron","date":"April 11, 2009","format":false,"excerpt":"I've finally taken a week off from work, and I decided to go to one of the must-visit cities on my list while my wife does her Indian journey with her sister. 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