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Breakfast extra Protein, Vitamin and other supplements

From left to right:

Ginkgo Biloba (just in case it actually works)

Calcium + D3 600mg.

Centrum multivitamin

Glucosamine HCI with MSM 1500mg x 2 (For cartilage and collagen development, no more pain in my knees, or ankles when running, stuff is awesome)

Whey Protein (24 grams of proteins, 1 gram of fat, 3 grams of carbs)

H20 300ml.

Licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 3.0 Unported License by Gubatron http://gubatron.com

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