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Breakfast extra Protein, Vitamin and other supplements
From left to right: Ginkgo Biloba (just in case it actually works) Calcium + D3 600mg. Centrum multivitamin Glucosamine HCI with MSM 1500mg x 2 (For cartilage and collagen development, no more pain in my knees, or ankles when running, stuff is awesome) Whey Protein (24 grams of proteins, 1 gram of fat, 3 grams […]